Tag: gluten-free

Fried Rice (DF/GF/SF options);

Fried Rice (DF/GF/SF options)

March 7, 2021

Fried rice is one of those things that seems complicated but is so easy to put together. The trick is getting all your ingredients out […]

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Fresh Herb Turkey Burgers;

Fresh Herb Turkey Burgers

February 15, 2021

Sometimes beef burgers feel too heavy and greasy for me so I had to find an alternative. I discovered that I absolutely LOVE a good […]

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How to Make Macro-Friendly pancakes and waffles;

How to Make Macro-Friendly pancakes and waffles

December 22, 2020

Pancakes are a staple on breakfast tables across the country. My kids love them too, of course! I always had some guilt about serving them […]

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Easy Peasy French Toast;

Easy Peasy French Toast

November 25, 2020

Easy Peasy French Toast Have you ever felt like your french toast was missing something? I felt like that for years until I discovered the […]

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Pumpkin cranberry muffins – a sweet treat for fall;

Pumpkin cranberry muffins – a sweet treat for fall

October 29, 2020

This recipe is courtesy of my sweet friend Tia, who is an expert at dessert and improvising recipes. You can follow all her crafty ideas […]

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WEST Kitchen – Sushi;

WEST Kitchen – Sushi

October 23, 2020

When people think of sushi, they automatically jump to “raw fish” but sushi actually refers to the concept of vinegar + rice. Anything you make […]

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WEST Kitchen week 4 – fresh spring rolls;

WEST Kitchen week 4 – fresh spring rolls

October 7, 2020

Fresh Spring Rolls Have you ever enjoyed a fresh spring roll? It’s one of my absolute favorite light meals; especially in the hot summer when […]

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Cilantro Lime Shrimp;

Cilantro Lime Shrimp

July 28, 2020

Ingredients Avocado oil 1 medium onion, sliced. Can be red, yellow, or white 2 garlic cloves, peeled and minced Raw shrimp (1-2lb). I plan for […]

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InstantPot Meatballs;

InstantPot Meatballs

March 30, 2020

Homemade meatballs make me so happy but the amount of work that usually goes into them can be a deterrent. I adapted this easy InstantPot […]

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WEST Kitchen – Pizza Party – Spring 2020 Week 1;

WEST Kitchen – Pizza Party – Spring 2020 Week 1

January 8, 2020

Today we explored several ways of making pizza with different bases and cooking methods; we even tried a new kind of sauce! I know the […]

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