Category: Essential Oils

How to eat for your immune system;

How to eat for your immune system

April 21, 2022

Eating for the immune system — What a concept! How do your food choices impact your body’s natural defenses? Learn about macro-dense foods, herbs, and […]

Keep Reading
Do Essential Oils Belong in the Kitchen?;

Do Essential Oils Belong in the Kitchen?

March 15, 2021

What do you do when you love both food and essential oils? You join them together! This week I am bringing you my best tips […]

Keep Reading
5 things you have wrong about CBD;

5 things you have wrong about CBD

February 23, 2021

You might have heard the letters CBD before but don’t really know what it means. Cannabidiol, CBD, is one of primary natural cannabinoids found in […]

Keep Reading
3 Things People Hate About Essential Oils;

3 Things People Hate About Essential Oils

February 22, 2021

Want to know 3 things people hate about essential oils? Here they are: 1. Essential oils seem mysterious – most people don’t really know what […]

Keep Reading
What REALLY lies just below the surface of your skin?;

What REALLY lies just below the surface of your skin?

January 13, 2021

Dive into the dirty truth behind dryer sheets and join us as we share four easy natural alternatives that work.

Keep Reading
Your nose might be the key to happiness;

Your nose might be the key to happiness

January 4, 2021

“The sense of smell has been identified as one of the key ingredients in a satisfying life.” –Dr. Benjamin Perkus, The Aroma Freedom Technique Humans […]

Keep Reading
Halloween Makeup the Savvy Way;

Halloween Makeup the Savvy Way

October 20, 2020

Hi, I’m Colleen Jesperson – founder of The Gratitude Guild. I am so excited to bring you a week full of fun Halloween makeup looks! […]

Keep Reading
Easy Homemade Lip Balm;

Easy Homemade Lip Balm

September 13, 2020

Making your own lip balm is easy! Check out this recipe that took me 9 minutes to make 32 tubes of lip balm. Shopping list: […]

Keep Reading
Pumpkin Spice Invasion;

Pumpkin Spice Invasion

September 9, 2020

Investigate 4 popular myths and then join us as we dive into natural options to deter these pesky bugs!

Keep Reading
What’s in hand sanitizer?;

What’s in hand sanitizer?

August 14, 2020

Since Covid-19 became the most talked-about thing in our life, I thought it was important to look at a go-to item that every household has […]

Keep Reading